Chris Chili

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 255.1
  • Total Fat: 5.2 g
  • Cholesterol: 53.5 mg
  • Sodium: 1,231.6 mg
  • Total Carbs: 27.0 g
  • Dietary Fiber: 8.2 g
  • Protein: 26.6 g

View full nutritional breakdown of Chris Chili calories by ingredient


Introduction

The bottom round listed is ground round. Add water to your liking The bottom round listed is ground round. Add water to your liking
Number of Servings: 5

Ingredients

    Beef, bottom round, 1 lb (remove)
    Onions, raw, 1 cup, chopped (remove)
    Stewed Tomatoes, 2 cup (remove)
    Beans, red kidney, 1.5 cup (remove)
    Chili powder, 1 tbsp (remove)
    Salt, 1 tsp (remove)
    *Cumin seed, 1 tsp (remove)
    Tomato Paste, 0.5 cup (remove)
    Water, tap, 2 cup (8 fl oz) (remove)

Directions

Brown meat with onion, when almost done add spices and brown to create a nice fond (brown stuff on the bottom of the pan). Deglaze with tomatoes, then add water and beans. Cook for 35 minutes on stovetop or 8 hours in crock pot

Serving Size: divide by 5 servings

Number of Servings: 5

Recipe submitted by SparkPeople user LIVELONG58.