Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 255.1 | Total Fat | 5.2 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 53.5 mg |
| Sodium | 1,231.6 mg |
| Potassium | 1,097.3 mg |
| Total Carbohydrate | 27.0 g |
| Dietary Fiber | 8.2 g |
| Sugars | 7.8 g |
| Protein | 26.6 g |
| Vitamin A | 20.5 % | Vitamin B-12 | 44.3 % |
|---|---|
| Vitamin B-6 | 35.1 % |
| Vitamin C | 29.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.0 % |
| Calcium | 8.3 % |
| Copper | 21.9 % |
| Folate | 16.0 % |
| Iron | 32.4 % |
| Magnesium | 18.9 % |
| Manganese | 21.5 % |
| Niacin | 29.1 % |
| Pantothenic Acid | 7.0 % |
| Phosphorus | 32.6 % |
| Riboflavin | 20.2 % |
| Selenium | 31.6 % |
| Thiamin | 18.2 % |
| Zinc | 27.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chris Chili
View the full Chris Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chris Chili
123 calories of Beef, bottom round, (0.20 lb)
65 calories of Beans, red kidney, (0.30 cup)
27 calories of Stewed Tomatoes, (0.40 cup)
21 calories of Tomato Paste, (0.10 cup)
12 calories of Onions, raw, (0.20 cup, chopped)
5 calories of Chili powder, (0.20 tbsp)
2 calories of Cumin seed, (0.20 tsp)
0 calories of Salt, (0.20 tsp)
0 calories of Water, tap, (0.40 cup (8 fl oz))
Calories per serving of Chris Chili
123 calories of Beef, bottom round, (0.20 lb)
65 calories of Beans, red kidney, (0.30 cup)
27 calories of Stewed Tomatoes, (0.40 cup)
21 calories of Tomato Paste, (0.10 cup)
12 calories of Onions, raw, (0.20 cup, chopped)
5 calories of Chili powder, (0.20 tbsp)
2 calories of Cumin seed, (0.20 tsp)
0 calories of Salt, (0.20 tsp)
0 calories of Water, tap, (0.40 cup (8 fl oz))
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