Grilled Bruschetta Chicken
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 185.9
- Total Fat: 11.8 g
- Cholesterol: 16.8 mg
- Sodium: 504.2 mg
- Total Carbs: 11.5 g
- Dietary Fiber: 1.7 g
- Protein: 8.6 g
View full nutritional breakdown of Grilled Bruschetta Chicken calories by ingredient
Number of Servings: 1
Ingredients
-
3 oz boneless chicken breast
2 tbsp Kraft Light Done Right Italian Dressing
1/2 c tomato, seeded & chopped
5 basils leaves, chopped
1 clove minced garlic
1/2 tbsp red onion, chopped
1 tbsp Kraft Italian Pesto Dressing
dash pepper
.50 oz lo-fat mozzarella, shredded
Marinate chicken in light Italian dressing, 30 minutes or more. Preheat grill or grill pan, spray lightly with non stick spray. Combine tomato, basil, onion, garlic, pesto dressing & pepper to taste..place bruschetta mixture in fridge for 30 min's or more.
Preheat grill or grill pan, spray with nonstick cooking spray. Grill chicken until almost fully cooked. Top with bruschetta mixture & shredded cheese. Close grill cover & finish grilling...serve's 1
Directions
Number of Servings: 1
Recipe submitted by SparkPeople user SUNCHIC128.