Deluxe Tuna Sandwich and Grape Tomatoes

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 579.2
  • Total Fat: 28.6 g
  • Cholesterol: 53.8 mg
  • Sodium: 761.2 mg
  • Total Carbs: 48.5 g
  • Dietary Fiber: 7.7 g
  • Protein: 36.5 g

View full nutritional breakdown of Deluxe Tuna Sandwich and Grape Tomatoes calories by ingredient



Number of Servings: 1

Ingredients

    1/2 can of Tuna
    1 Tbsp of Mayonaise
    1 Tsp of Mustard
    1/4 Cup Chopped Onion
    1-2 Leafs of Green Leaf
    1 Slice of Colby Jack Cheese
    2 Slices of Whole Wheat Bread
    12 Grape Tomatoes

Directions

Toast Bread. Mix Tuna, Mayonaise, Mustard, and Chopped Onion in bowl. Melt cheese on one slice of bread. Assemble sandwich: tuna on cheese, green leaf on top of tuna, bread on top. Garnish with tomatoes. Enjoy!

Serving Size: 1 Sandwhich with Tomatoes

Number of Servings: 1

Recipe submitted by SparkPeople user CRAMOMMY.

TAGS:  Fish | Lunch | Fish Lunch |