Pumpkin Granloa

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Nutritional Info
  • Servings Per Recipe: 25
  • Amount Per Serving
  • Calories: 127.1
  • Total Fat: 3.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.2 mg
  • Total Carbs: 21.7 g
  • Dietary Fiber: 2.6 g
  • Protein: 3.3 g

View full nutritional breakdown of Pumpkin Granloa calories by ingredient

Number of Servings: 25


    5 cups old fashioned oats
    3/4 cup pumpkin puree
    1/2 cup honey
    1 c whole almonds
    1 c dried raisins
    2 tsp ground ginger
    2 tsp ground cinnamon
    1/2 tsp ground cloves


Mix all but the raisins together. Place in crockpot with lid propped open to allow steam to escape. Cook on high for 4 hours, stirring every half hour.

Serving Size: makes 20-30 breakfast servings over yogurt

Number of Servings: 25

Recipe submitted by SparkPeople user SUSANNEMYLES.