Maple Roasted Sweet Potatoes
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 157.6
- Total Fat: 3.6 g
- Cholesterol: 0.0 mg
- Sodium: 66.6 mg
- Total Carbs: 30.1 g
- Dietary Fiber: 4.5 g
- Protein: 2.7 g
View full nutritional breakdown of Maple Roasted Sweet Potatoes calories by ingredient
Introduction
From http://www.foodnetwork.com/recipes/food-network-kitchens/maple-roasted-sweet-pot
atoes-recipe/index.html From http://www.foodnetwork.com/recipes/food-ne
twork-kitchens/maple-roasted-sweet-pot
atoes-recipe/index.html
Number of Servings: 4
Ingredients
-
3 large sweet potatos (18 ounces total)
1 T olive oil
2T sugar free maple syrup
1T Lemon juice
1t cinnamon
1/2t nutmeg
salt and pepper to taste
Directions
1. Preheat the oven to 425 degrees F. Toss the sweet potatoes on a large, foil-lined rimmed baking sheet with the oil; season, to taste, with salt and pepper. Roast the potatoes for 20 minutes.
2. Remove the pan from the oven and toss the potatoes with the syrup.
3. Back in the oven, roast, tossing twice, until the potatoes are beginning to brown and are tender, about 15 minutes more. To serve, sprinkle warm potatoes with freshly grated lemon zest, sea salt, and nutmeg to taste.
Serving Size: makes 4 servings (I got 18 ounces of potato from two large)
2. Remove the pan from the oven and toss the potatoes with the syrup.
3. Back in the oven, roast, tossing twice, until the potatoes are beginning to brown and are tender, about 15 minutes more. To serve, sprinkle warm potatoes with freshly grated lemon zest, sea salt, and nutmeg to taste.
Serving Size: makes 4 servings (I got 18 ounces of potato from two large)