Shrimp and Grits
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 281.4
- Total Fat: 7.3 g
- Cholesterol: 120.6 mg
- Sodium: 396.0 mg
- Total Carbs: 34.2 g
- Dietary Fiber: 1.0 g
- Protein: 17.8 g
View full nutritional breakdown of Shrimp and Grits calories by ingredient
Introduction
This is the shrimp and grits recipe that my family makes. This is the shrimp and grits recipe that my family makes.Number of Servings: 8
Ingredients
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For the grits portion:
yellow stone ground grits, 2 cups dry
chicken broth, 1 cup
whole milk or cream as needed, about 1/4 cup
salt, a dash
water
For the shrimp topping:
cleaned shrimp, 1 lb
sliced Andouille sausage, 1/2 cup
chopped onion, 1/2 cup
chopped green bell pepper, 1/4 cup
chopped roasted red pepper, 1/4 cup
sliced mushrooms, 1 cup
minced garlic, 3 cloves or to taste
olive oil, 2 tbsp
Worcestershire sauce, a couple dashes or to taste
Cooking sherry, a couple dashes or to taste
salt and pepper, to taste
Tips
You can lessen the cook time by using quick or instant grits instead of the old fashioned ones. Always, cook the grits according to the package directions.
The chicken broth and milk/cream enhance the richness and creaminess of the grits, but they also increase the calories and fat. To make them more healthy, replace some or all of the broth and/or milk with water.
Directions
Prepare the grits according to the package instructions, substituting some of the water with the chicken broth. As the grits cook, add the milk as needed to keep them moist.
Cook the garlic, onions, peppers, mushrooms, and sausage in the olive oil until the vegetables are tender, but not yet mushy. Add the shrimp, Worcestershire, and sherry, cooking and stirring until the shrimp are done. Add salt and pepper to taste.
Serve a scoop (a cup or so) of shrimp-sausage-vegetable mixture over a cup of the grits. Enjoy!
Serving Size: Makes 8 servings, each of 1 cup of grits and 1 cup of shrimp topping
Number of Servings: 8
Recipe submitted by SparkPeople user JACKSOAN.
Cook the garlic, onions, peppers, mushrooms, and sausage in the olive oil until the vegetables are tender, but not yet mushy. Add the shrimp, Worcestershire, and sherry, cooking and stirring until the shrimp are done. Add salt and pepper to taste.
Serve a scoop (a cup or so) of shrimp-sausage-vegetable mixture over a cup of the grits. Enjoy!
Serving Size: Makes 8 servings, each of 1 cup of grits and 1 cup of shrimp topping
Number of Servings: 8
Recipe submitted by SparkPeople user JACKSOAN.