Shrimp and Grits

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 281.4
  • Total Fat: 7.3 g
  • Cholesterol: 120.6 mg
  • Sodium: 396.0 mg
  • Total Carbs: 34.2 g
  • Dietary Fiber: 1.0 g
  • Protein: 17.8 g

View full nutritional breakdown of Shrimp and Grits calories by ingredient


Introduction

This is the shrimp and grits recipe that my family makes. This is the shrimp and grits recipe that my family makes.
Number of Servings: 8

Ingredients

    For the grits portion:
    yellow stone ground grits, 2 cups dry
    chicken broth, 1 cup
    whole milk or cream as needed, about 1/4 cup
    salt, a dash
    water

    For the shrimp topping:
    cleaned shrimp, 1 lb
    sliced Andouille sausage, 1/2 cup
    chopped onion, 1/2 cup
    chopped green bell pepper, 1/4 cup
    chopped roasted red pepper, 1/4 cup
    sliced mushrooms, 1 cup
    minced garlic, 3 cloves or to taste
    olive oil, 2 tbsp
    Worcestershire sauce, a couple dashes or to taste
    Cooking sherry, a couple dashes or to taste
    salt and pepper, to taste

Tips

You can lessen the cook time by using quick or instant grits instead of the old fashioned ones. Always, cook the grits according to the package directions.

The chicken broth and milk/cream enhance the richness and creaminess of the grits, but they also increase the calories and fat. To make them more healthy, replace some or all of the broth and/or milk with water.


Directions

Prepare the grits according to the package instructions, substituting some of the water with the chicken broth. As the grits cook, add the milk as needed to keep them moist.

Cook the garlic, onions, peppers, mushrooms, and sausage in the olive oil until the vegetables are tender, but not yet mushy. Add the shrimp, Worcestershire, and sherry, cooking and stirring until the shrimp are done. Add salt and pepper to taste.

Serve a scoop (a cup or so) of shrimp-sausage-vegetable mixture over a cup of the grits. Enjoy!

Serving Size: Makes 8 servings, each of 1 cup of grits and 1 cup of shrimp topping

Number of Servings: 8

Recipe submitted by SparkPeople user JACKSOAN.

TAGS:  Fish | Dinner | Fish Dinner |