vegetarian bean soup
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 261.8
- Total Fat: 1.7 g
- Cholesterol: 0.0 mg
- Sodium: 86.4 mg
- Total Carbs: 53.2 g
- Dietary Fiber: 15.9 g
- Protein: 11.4 g
View full nutritional breakdown of vegetarian bean soup calories by ingredient
Introduction
I was going to make this with turkey, but had one too many sandwiches after thanksgiving. I was going to make this with turkey, but had one too many sandwiches after thanksgiving.Number of Servings: 4
Ingredients
-
2 cups navy beans
1 large onion-diced
2 cloves garlic-minced
5 stalks celery-chopped
3 carrots-chopped
1 potato-cubed
cumin
cayennne pepper
black pepper
paprika
tumeric
water
Tips
All amounts are estimates. I don't get exact when I cook. I also add an unspecified amount of vegetable stock from time to time.
Directions
1) Soak beans over night.
2) Put beans in slow cooker.
3) Cover with water.
4) Add the onion, garlic, celery, carrots, and potato.
5) Sprinkle on the spices as you see fit.
6) Cook in slow cooker for 8 hours on low.
Serving Size: 4 1-cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user KAYZAKCX.
2) Put beans in slow cooker.
3) Cover with water.
4) Add the onion, garlic, celery, carrots, and potato.
5) Sprinkle on the spices as you see fit.
6) Cook in slow cooker for 8 hours on low.
Serving Size: 4 1-cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user KAYZAKCX.