Veggie Pasta Sauce
Nutritional Info
- Servings Per Recipe: 11
- Amount Per Serving
- Calories: 167.9
- Total Fat: 5.8 g
- Cholesterol: 0.0 mg
- Sodium: 253.6 mg
- Total Carbs: 24.3 g
- Dietary Fiber: 8.3 g
- Protein: 6.9 g
View full nutritional breakdown of Veggie Pasta Sauce calories by ingredient
Introduction
A colorful pasta sauce featuring a lot of different vegetables and red kidney beans. A colorful pasta sauce featuring a lot of different vegetables and red kidney beans.Number of Servings: 11
Ingredients
-
Eggplant, fresh, 1 eggplant, unpeeled (approx 1-1/4 lb (remove)
Mushrooms, fresh, 450 grams
Onions, raw, 1 large
Zucchini, 350 grams
*Tomatoes, 8 medium whole
Green Peppers, 1
Olive Oil, .25 cup
Banana Peppers, .25 cup
White Wine, 2 fl oz
*Balsamic Vinegar, 4 tbsp
Basil, 2 tbsp
Oregano, ground, 1 tbsp
Garlic, 5 clove
beans, red kidney, 3 cups prepared (8 oz dried)
Tips
add crushed red pepper for a bit of a kick
serve topped with 1/2 oz Parmesan cheese
Directions
puree tomatoes and set aside
dice the rest of the veggies
saute veggies, with garlic and other seasonings, to desired tenderness
add tomato puree, white wine, and balsamic vinegar
add red kidney beans
let simmer for at least 20 minutes to let the flavors combine
serve over your favorite pasta
Serving Size: makes 11 1-cup servings
Number of Servings: 11
Recipe submitted by SparkPeople user MBNOLAND.
dice the rest of the veggies
saute veggies, with garlic and other seasonings, to desired tenderness
add tomato puree, white wine, and balsamic vinegar
add red kidney beans
let simmer for at least 20 minutes to let the flavors combine
serve over your favorite pasta
Serving Size: makes 11 1-cup servings
Number of Servings: 11
Recipe submitted by SparkPeople user MBNOLAND.