Pumpkin Pancake Pie

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 223.2
  • Total Fat: 6.5 g
  • Cholesterol: 186.6 mg
  • Sodium: 528.3 mg
  • Total Carbs: 35.3 g
  • Dietary Fiber: 6.4 g
  • Protein: 9.3 g

View full nutritional breakdown of Pumpkin Pancake Pie calories by ingredient


Introduction

Make ahead for a great protein rich breakfast! Make ahead for a great protein rich breakfast!
Number of Servings: 4

Ingredients

    Rolled Oats, Eggs, Brown Sugar Splenda, Diced apple, dried cranberries, sea salt, pumpkin pie spice and baking powder

Tips

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Directions

Preheat oven to 400. Place oats in a blender and burst until you have a flour like consistency. Place all the rest of the ingredients in a bowl and add oats, mix thoroughly. Spray a pie pan with a non-stick cooikng spray and place the batter in. Bake for 30-40 mins. Let cool a few minutes before serving.

Serving Size: Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user PLUMPTOPROUD.