Gluten Free Chocolate Mug Cake


5 of 5 (1)
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 372.9
  • Total Fat: 17.8 g
  • Cholesterol: 185.0 mg
  • Sodium: 231.1 mg
  • Total Carbs: 50.3 g
  • Dietary Fiber: 9.0 g
  • Protein: 14.1 g

View full nutritional breakdown of Gluten Free Chocolate Mug Cake calories by ingredient
Report Inappropriate Recipe

Submitted by:

Introduction

This is gluten free, dairy free, and so chocolately that it's hard to believe it has a nutritional value!!! This is gluten free, dairy free, and so chocolately that it's hard to believe it has a nutritional value!!!
Number of Servings: 1

Ingredients

    3 tbs of almond meal
    3 tbs of cocoa powder
    2 tbs of honey
    1 tsp of vanilla extract
    1 egg
    a few dashes of salt
    a few (5) dashes of cinnamon

Directions

1. Mix all of the ingredients together in a microwave safe mug.
2. Microwave for 2 minutes.
3. Enjoy!


Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user MELMELGHS93.

Rate This Recipe

Member Ratings For This Recipe

 
Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.