Lori's maple pecan butter

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 129.6
  • Total Fat: 13.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 47.7 mg
  • Total Carbs: 3.5 g
  • Dietary Fiber: 1.3 g
  • Protein: 1.2 g

View full nutritional breakdown of Lori's maple pecan butter calories by ingredient
Submitted by:


so easy to make in your food processor! so easy to make in your food processor!
Number of Servings: 8


    1 cup fresh pecans, halves [shelled]
    2 tablespoons olive oil
    1 tablespoon REAL maple syrup [or honey if you like]
    2 grinds Trader Joe's pink himalayan salt [or a pinch of your preferred salt]


let me know how yours turns out and what variations you made! :)


put pecans and salt in food processor. cover and grind. slowly pour in maple and olive oil. Grind until desired consistency. Mine turned out grainy but I like it that way.

Serving Size: makes 8 each 2 tablespoon servings

Number of Servings: 8

Recipe submitted by SparkPeople user IM_GETTIN_THIN.

Rate This Recipe