Lori's maple pecan butter
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 129.6
- Total Fat: 13.1 g
- Cholesterol: 0.0 mg
- Sodium: 47.7 mg
- Total Carbs: 3.5 g
- Dietary Fiber: 1.3 g
- Protein: 1.2 g
View full nutritional breakdown of Lori's maple pecan butter calories by ingredient
Introduction
so easy to make in your food processor! so easy to make in your food processor!Number of Servings: 8
Ingredients
-
1 cup fresh pecans, halves [shelled]
2 tablespoons olive oil
1 tablespoon REAL maple syrup [or honey if you like]
2 grinds Trader Joe's pink himalayan salt [or a pinch of your preferred salt]
Tips
let me know how yours turns out and what variations you made! :)
Directions
put pecans and salt in food processor. cover and grind. slowly pour in maple and olive oil. Grind until desired consistency. Mine turned out grainy but I like it that way.
Serving Size: makes 8 each 2 tablespoon servings
Number of Servings: 8
Recipe submitted by SparkPeople user IM_GETTIN_THIN.
Serving Size: makes 8 each 2 tablespoon servings
Number of Servings: 8
Recipe submitted by SparkPeople user IM_GETTIN_THIN.