Lydia's Whole Wheat Waffles
Nutritional Info
- Servings Per Recipe: 32
- Amount Per Serving
- Calories: 116.9
- Total Fat: 7.6 g
- Cholesterol: 5.8 mg
- Sodium: 198.1 mg
- Total Carbs: 11.0 g
- Dietary Fiber: 1.7 g
- Protein: 2.1 g
View full nutritional breakdown of Lydia's Whole Wheat Waffles calories by ingredient
Introduction
Fructose free. Dairy free. Large batch for freezing. Fructose free. Dairy free. Large batch for freezing.Number of Servings: 32
Ingredients
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Dry:
3 c whole wheat flour
1/2 c white flour, unbleached all purpose
2 tbsp baking powder
1/2 tsp salt
2 tbsp flax seed meal, ground
Wet:
2 eggs, lightly beaten
3 1/2 c unsweetened almond milk, original
1 c water
1/2c canola oil
Tips
Great for freezing. ( Let waffles cool first. Separate with saran or wax paper.) We top with heated blueberries. No sugar! Whee.
Directions
Preheat griddle.
In separate bowl, mix dry ingredients together.
Mix wet ingredients together in mixer. Add dry mixture all at once until just mixed. Batter will be slightly lumpy. Pour onto waffle iron using approximately 1 cup per batch.
Serving Size: make 6-8 batches (four squares per batch)
In separate bowl, mix dry ingredients together.
Mix wet ingredients together in mixer. Add dry mixture all at once until just mixed. Batter will be slightly lumpy. Pour onto waffle iron using approximately 1 cup per batch.
Serving Size: make 6-8 batches (four squares per batch)