Vegetable Pulao
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 90.6
- Total Fat: 0.6 g
- Cholesterol: 0.5 mg
- Sodium: 394.4 mg
- Total Carbs: 19.8 g
- Dietary Fiber: 0.6 g
- Protein: 2.1 g
View full nutritional breakdown of Vegetable Pulao calories by ingredient
Number of Servings: 10
Ingredients
-
Indian, Aromatic Basmati Rice, aprox 3/4 cup, 5 serving
Sunflower Oil, 1 1tsp
Salt, 1.25 tsp
Onions, raw, 1 small
Mixed Vegetables, frozen, 100 grams
*Cumin seed, .5 tsp
Chili powder, 1 tsp
Turmeric, ground, .5 tsp
Garlic, 1 tsp
Directions
soak rice after washing for 30 mins.meanwhile saute onions in oil.Add mixed veggies saute.Add cumin seeds,turmeric powder,chilli powder,chicken cube,salt and chopped garlic.Add 5 cups water .bring to boil.Add rice,cook uncovered on med flame till water dries a bit then cook covered for 15 to 20 mins.Serve.
Serving Size: 10
Number of Servings: 10
Recipe submitted by SparkPeople user DRASADAF.
Serving Size: 10
Number of Servings: 10
Recipe submitted by SparkPeople user DRASADAF.
