Nacho Mama's chicken soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 181.2
  • Total Fat: 9.6 g
  • Cholesterol: 24.6 mg
  • Sodium: 822.8 mg
  • Total Carbs: 13.1 g
  • Dietary Fiber: 0.3 g
  • Protein: 11.3 g

View full nutritional breakdown of Nacho Mama's chicken soup calories by ingredient


Introduction

a very simple recipe for a hearty comforting soup for the winter blues. a very simple recipe for a hearty comforting soup for the winter blues.
Number of Servings: 8

Ingredients

    1 can of cream of chicken soup
    1 can of fiesta nacho cheese soup
    2% milk (approx 3.5 cups)
    chicken broth
    2 southern style chicken breasts
    6 oz of plain greek yogurt

Tips

I recently had lap band surgery and lived off of this for a couple of weeks to supplement my protein shakes. This is perfect if you've had weight loss surgery. I have added various spices such as dill, garlic, onion flakes, black pepper, or other seasonings.


Directions

cook chicken breasts according to instructions or you can use left over chicken. In a sauce pan add cream of chicken soup, nacho fiesta soup. Using the empty soup cans, fill each can with milk and add to the sauce pan. Add one cup of chicken broth and 6 ounces of Greek yogurt. Stir all ingredients thoroughly while cooking or use an immersion blender to blend. When the chicken is finished cooking, cut into small pieces and add them to the soup. This is a GREAT recipe if you can only have a liquid diet as you can use an immersion blender to liquify it.

Serving Size: makes 8, 1 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user ALYSSA74.