Paleo Pumpkin Bars
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 106.9
- Total Fat: 6.2 g
- Cholesterol: 46.3 mg
- Sodium: 94.3 mg
- Total Carbs: 10.3 g
- Dietary Fiber: 1.9 g
- Protein: 2.4 g
View full nutritional breakdown of Paleo Pumpkin Bars calories by ingredient
Number of Servings: 16
Ingredients
-
Coconut flour
Sea salt
Baking soda
Cinnamon
Eggs
Pumpkin (canned)
Honey
Coconut oil
Dark chocolate chips
Directions
In a food processor, combine the coconut flour, salt, baking soda, and cinnamon.
Pulse in eggs, pumpkin, honey, and oil (melted) until well mixed.
Stir in the dark chocolate chips by hand.
Put batter in an 8" x 8" baking pan at 350 degrees for 20 to 30 minutes.
Cool before serving.
Serving Size: 16 squares
Number of Servings: 16
Recipe submitted by SparkPeople user EXVINE.
Pulse in eggs, pumpkin, honey, and oil (melted) until well mixed.
Stir in the dark chocolate chips by hand.
Put batter in an 8" x 8" baking pan at 350 degrees for 20 to 30 minutes.
Cool before serving.
Serving Size: 16 squares
Number of Servings: 16
Recipe submitted by SparkPeople user EXVINE.