Lecha (Lentil Dish)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 609.8
- Total Fat: 5.3 g
- Cholesterol: 6.8 mg
- Sodium: 113.7 mg
- Total Carbs: 100.3 g
- Dietary Fiber: 37.0 g
- Protein: 48.1 g
View full nutritional breakdown of Lecha (Lentil Dish) calories by ingredient
Introduction
Lentils a little different, but simple. Lentils a little different, but simple.Number of Servings: 1
Ingredients
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40 grams nonfat cottage cheese
100 grams fresh green peppers
2 tsp basil
2 tbsp pepper, red or cayenne
1 small raw onion
400 grams lentils
1 tbsp grated Parmesan cheese
Directions
The amount of the ingredients is symbolic - you can add more or less of each to your own liking.
I use canned lentils.
Use a frying pan, slice the onion and fry it until it turns golden, then add the pepper and after a minute or two add the lentils.
Stir for a minute and add the cottage cheese, stirring it until it melts.
Add some basil and cayenne pepper, salt and serve it sprinkled with Parmesan cheese.
Voila.
Number of Servings: 1
Recipe submitted by SparkPeople user KALIOPE.
I use canned lentils.
Use a frying pan, slice the onion and fry it until it turns golden, then add the pepper and after a minute or two add the lentils.
Stir for a minute and add the cottage cheese, stirring it until it melts.
Add some basil and cayenne pepper, salt and serve it sprinkled with Parmesan cheese.
Voila.
Number of Servings: 1
Recipe submitted by SparkPeople user KALIOPE.
Member Ratings For This Recipe
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MISSCHANTILLYS
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THERMY777
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YOGATICHA