Spicy White Bean Soup
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 222.5
- Total Fat: 7.9 g
- Cholesterol: 16.8 mg
- Sodium: 1,205.0 mg
- Total Carbs: 28.4 g
- Dietary Fiber: 9.0 g
- Protein: 12.8 g
View full nutritional breakdown of Spicy White Bean Soup calories by ingredient
Introduction
A spicy take on beans and cornbread... with veggies added. A spicy take on beans and cornbread... with veggies added.Number of Servings: 10
Ingredients
-
2 cans of Great Northern White Beans, drained and rinsed
1 container (32 oz) chicken broth
1 large (28 oz) can diced tomatoes
2 cup chopped carrots
1 cup chopped onion
3-5 cloves of garlic, chopped
3-5 andouille sausages, sliced into chunks
2 tbsp cumin
2 tbsp paprika
salt & pepper to taste
1 tablespoon bacon grease or other pork fat
Several splashes of hot sauce (optional)
Mix/heat all, simmer for 20 minutes or so.
Five minutes before serving, add in one bag (6-7 cups) of fresh spinach, Stir into the soup and heat until wilted.
Directions
This is a southern style recipe... something to eat in moderation (although the veggies make it a little healthier!)
Serving Size: Makes about 10 bowls of soup.
Number of Servings: 10
Recipe submitted by SparkPeople user JESSUMS354.
Serving Size: Makes about 10 bowls of soup.
Number of Servings: 10
Recipe submitted by SparkPeople user JESSUMS354.
