Grandmothers Slaw

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 71.8
  • Total Fat: 0.9 g
  • Cholesterol: 2.5 mg
  • Sodium: 46.9 mg
  • Total Carbs: 14.2 g
  • Dietary Fiber: 2.6 g
  • Protein: 3.2 g

View full nutritional breakdown of Grandmothers Slaw calories by ingredient



Number of Servings: 6

Ingredients

    4 c. chopped cabbage
    1 apple, cut into small chuncks
    1 carrot, chopped
    1/4 c. onion, chopped
    1/4 c. chopped walnuts (optional
    8oz plain yoguart
    2tbsp apple cider vinegar
    1 tbsp Agave nectur

Tips

For more nutrients and to make a lunch meal
Add: raisen, walnuts, sunflower, cinnamon
Sweet n low or sweetner substitute can be use for lower sugar intake.


Directions

slice cabbage into thin slices and chop. Cut apple into small chuncks, cut in quarters,cut each quarter into three slices and dice. Chop carrot into small chuncks, chop onion. Mix yogurt, apple cider vinegar and agave nectur and pour over cabbage mixture.

Serving Size: 6 1-cup

Number of Servings: 6

Recipe submitted by SparkPeople user BLEPPERSON.