Corn, Edamame and Black Bean Salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 310.9
  • Total Fat: 12.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 15.9 mg
  • Total Carbs: 41.0 g
  • Dietary Fiber: 11.0 g
  • Protein: 12.9 g

View full nutritional breakdown of Corn, Edamame and Black Bean Salad calories by ingredient



Number of Servings: 4

Ingredients

    Juice of 11⁄2 limes

    3 T olive oil
    1⁄4 t minced garlic
    1⁄4 t sugar
    1 1⁄2 c frozen corn, thawed & drained

    3⁄4 c frozen shelled edamame, thawed

    15 oz can black beans, drained & rinsed
    1⁄2 red onion, finely chopped

    1⁄2 c fresh chopped cilantro

Directions

In a large bowl, whisk together lime juice, oil, garlic, & sugar. Add corn, edamame, beans, onion & cilantro; toss to combine. Refrigerate overnight. Pack in 4 airtight containers.

Serving Size: makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user SMDAVENPORT427.