Cabbage Soup

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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 99.2
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 631.0 mg
  • Total Carbs: 18.4 g
  • Dietary Fiber: 6.6 g
  • Protein: 4.5 g

View full nutritional breakdown of Cabbage Soup calories by ingredient
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Fat Smash Phase 1 Fat Smash Phase 1
Number of Servings: 9


    Cabbage, fresh, 0.5 head, large (about 7" dia)
    *Green Bell Pepper (Whole Pepper), 1 serving
    *Hunts Diced Tomatoe, 3.5 serving
    Beans, red kidney, 2 cup
    Celery, raw, 3 stalk, large (11"-12" long)
    Carrots, raw, 3 large (7-1/4" to 8-1/2" long
    Chicken Broth, 29 fl oz


Put all the vegetables in a big soup pot and cover with water. Bring to a boil over high heat, then reduce the heat to medium and boil gently for 10 minutes. Cover, reduce the heat to low, and simmer until all the vegetables are soft. Stir in the red beans, black pepper and chopped herbs - cook 10 additional minutes.

Serving Size: 9 1-1/4-cup servings

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