Jenha's Sesame Peanut Noodles
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 314.9
- Total Fat: 9.9 g
- Cholesterol: 0.0 mg
- Sodium: 694.1 mg
- Total Carbs: 50.6 g
- Dietary Fiber: 4.6 g
- Protein: 7.5 g
View full nutritional breakdown of Jenha's Sesame Peanut Noodles calories by ingredient
Introduction
My take on Thai sesame peanut noodles with veggies. An old faithful recipe for our "Meatless Mondays" though I often add cooked chicken or pork to this dish. My take on Thai sesame peanut noodles with veggies. An old faithful recipe for our "Meatless Mondays" though I often add cooked chicken or pork to this dish.Number of Servings: 4
Ingredients
-
3 cups cooked rice noodles
2 cups fresh bean sprouts, washed and drained
2 cups fresh mushrooms, sliced
1 cup green bell pepper, sliced
1 cup sweet red bell pepper, sliced
1/2 cup red onion, sliced
1 tbsp rice vinegar
2 tsp sesame oil
1 tsp safflower oil
1/2 tsp garlic, minced
1/2 tsp ginger root, minced
Sesame Peanut Sauce
2 tbsp soy sauce (reduced sodium recommended)
1 tbsp rice vinegar
1 tbsp lime juice
1 tbsp smooth peanut butter
1 tsp VE Teriyaki Seasoning
Cilantro, chopped (garnish - optional)
Peanuts, chopped (garnish - optional)
Green Onion, diced (garnish - optional)
Tips
*Note - Add a little water to the sauce to thin it if needed (I often add at least 1 tbsp of water).
Directions
1. Cook rice noodles as directed on package. Toss with 1 tbsp rice vinegar and 1 tsp sesame oil. Set aside.
2. Combine ingredients for Sesame Peanut Sauce in a small dish and whisk until smooth (see tip). Set aside.
3. Heat 1 tsp sesame oil with 1 tsp safflower oil in a pan until hot. Add minced garlic and ginger to pan with peppers and onions and stir fry for 1 minute. Add bean sprouts and mushrooms, cook for 1 additional minute.
4. Add noodles and sauce to pan with stir fried veggies.
5. Garnish with optional ingredients, cilantro, chopped peanuts and green onion if desired.
Serving Size: Makes 4 servings of approximately 2 cups each.
Number of Servings: 4
Recipe submitted by SparkPeople user JENIQUOIS.
2. Combine ingredients for Sesame Peanut Sauce in a small dish and whisk until smooth (see tip). Set aside.
3. Heat 1 tsp sesame oil with 1 tsp safflower oil in a pan until hot. Add minced garlic and ginger to pan with peppers and onions and stir fry for 1 minute. Add bean sprouts and mushrooms, cook for 1 additional minute.
4. Add noodles and sauce to pan with stir fried veggies.
5. Garnish with optional ingredients, cilantro, chopped peanuts and green onion if desired.
Serving Size: Makes 4 servings of approximately 2 cups each.
Number of Servings: 4
Recipe submitted by SparkPeople user JENIQUOIS.