Baked Veggie Chips
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 93.4
- Total Fat: 3.6 g
- Cholesterol: 0.0 mg
- Sodium: 20.6 mg
- Total Carbs: 16.2 g
- Dietary Fiber: 5.0 g
- Protein: 1.7 g
View full nutritional breakdown of Baked Veggie Chips calories by ingredient
Number of Servings: 4
Ingredients
-
Zucchini
Squash
2 Carrots
Olive Oil
Directions
Preheat oven to 200ºF. Coat 2 large baking sheets with cooking spray.
Place zucchini and squash in a single layer on one baking sheet. Place potatoes and carrots in a single layer on other baking sheet. Coat vegetables with cooking spray and season tops of vegetables with salt and oregano.
Roast for 1 hour and then rotate trays. Roast until vegetables are crisp and dry, about 30 to 60 minutes more. Yields about 1/3 cup per serving.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user EMHUDSON430.
Place zucchini and squash in a single layer on one baking sheet. Place potatoes and carrots in a single layer on other baking sheet. Coat vegetables with cooking spray and season tops of vegetables with salt and oregano.
Roast for 1 hour and then rotate trays. Roast until vegetables are crisp and dry, about 30 to 60 minutes more. Yields about 1/3 cup per serving.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user EMHUDSON430.