Caveman Meat Loaf

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Nutritional Info

Servings Per Recipe: 12
Amount Per Serving
Calories: 426.5

Total Fat: 33.8 g
Cholesterol: 114.3 mg
Sodium: 340.9 mg
Total Carbs: 6.4 g
Dietary Fiber: 2.7 g
Protein: 21.6 g

View full nutritional breakdown of Caveman Meat Loaf calories by ingredient

Introduction

Glueten Free & Paleo Glueten Free & Paleo

Minutes to Prepare: 10

Minutes to Cook: 60

Number of Servings: 12

Ingredients

3 lbs Ground Beef

1 Large Egg, Scrambled

1/2 Cup Ground Flax

3 Tbls dried onion

1 Tbls garlic powder

1 Tbls Rosemary

1 Tsp dill

Topping

1 Cup Marinara Sauce

1/2 Cup Deli Mustard

Tabasco (optional)

Directions

Mix beef, egg, flax, onion, garlic, rosemary, and dill. Pat into a 9x13 baking pan. Mix marinara, mustard, and hot sauce. Pour over meat. Bake at 400 for an hour or until inner temperature is 175.

Serving Size: 12 Large portions

Number of Servings: 12

Recipe submitted by SparkPeople user SITKASARAH.