Easy Coconut Pancakes
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 93.1
- Total Fat: 6.4 g
- Cholesterol: 110.5 mg
- Sodium: 35.0 mg
- Total Carbs: 4.8 g
- Dietary Fiber: 2.3 g
- Protein: 4.1 g
View full nutritional breakdown of Easy Coconut Pancakes calories by ingredient
Introduction
from nomnompaleo.com from nomnompaleo.comNumber of Servings: 8
Ingredients
-
4 Cage free eggs
6 T coconut flour
2/3 cup coconut milk
Kosher salt
Lard
Directions
Lightly beat eggs in mixing bowl with milk. Add flour, and a dash of salt.
Heat 1-2 T lard in skillet on medium heat. scoop 1/4 cup of batter per pancake, gently spreading out in pan. Cook about 2 minutes, flip and cook for 1 minute more. Top with your favorite toppings.
Serving Size: 1 pancake
Number of Servings: 8
Recipe submitted by SparkPeople user OMAHAMAMA.
Heat 1-2 T lard in skillet on medium heat. scoop 1/4 cup of batter per pancake, gently spreading out in pan. Cook about 2 minutes, flip and cook for 1 minute more. Top with your favorite toppings.
Serving Size: 1 pancake
Number of Servings: 8
Recipe submitted by SparkPeople user OMAHAMAMA.