Apple Cinnamon Shake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 209.0
  • Total Fat: 4.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 486.8 mg
  • Total Carbs: 19.3 g
  • Dietary Fiber: 4.0 g
  • Protein: 22.1 g

View full nutritional breakdown of Apple Cinnamon Shake calories by ingredient



Number of Servings: 1

Ingredients

    *Plant Fusion Vanilla Bean Protein Powder
    *applesauce (unsweetened)
    *Blue Diamond Breeze Almond Coconut Milk
    Cinnamon, ground
    Water, tap

Directions



Serving Size: Makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user KARMELO65.