Savoy Cabbage Onions Garlic & Cannellini Beans

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 136.2
  • Total Fat: 5.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 328.2 mg
  • Total Carbs: 18.2 g
  • Dietary Fiber: 4.6 g
  • Protein: 5.1 g

View full nutritional breakdown of Savoy Cabbage Onions Garlic & Cannellini Beans calories by ingredient

Number of Servings: 8


    Cabbage, savoy, fresh, 5 cup, shredded
    Onions, raw, 4 cup, chopped
    Garlic, 6 cloves
    *Extra Virgin Olive Oil, 3 tbsp
    *College In Chicken Broth - 99% Fat Free, 1 cup
    *Crushed Red Pepper, 0.50 tsp
    *Cannellini Bean (1/2 cup) 3.5 serving


Steam Cabbage until tender aprox 10 min
Saute Onions & minced Garlic in Olive Oil until translucent
Saute in Crushed Red Pepper
Add and Saute Cabbage for 2 - 3 mins
Add Chicken Broth and Cannellini Beans to heat through
Let rest for 5 mins

Serving Size: Makes 8 1-cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user DMPMSK.

Member Ratings For This Recipe

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    This was very tasty and liked by all. I just saw that the amount of calories for the beans is for 1/4 cup not 1/2. - 11/19/17