Angels Healthy Meatloaf
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 206.7
- Total Fat: 11.0 g
- Cholesterol: 67.7 mg
- Sodium: 342.2 mg
- Total Carbs: 11.0 g
- Dietary Fiber: 1.1 g
- Protein: 15.0 g
View full nutritional breakdown of Angels Healthy Meatloaf calories by ingredient
Number of Servings: 8
Ingredients
-
1 pound Ground Chicken
1 pound Ground Extra Lean Beef
1/2 cup chopped onion
1/2 cup chopped green pepper
1/2 chopped tomato
1/2 bread crumbs
1 8oz can tomato sauce
1/2 ketchup
1 egg
salt and pepper to optional or whatever seasonings you like.
Tips
I added a variety of different seasonings. Recipe is calculated before seasoning was added.
Directions
Mix all ingredients together. Put in loaf pan and bake at 350 for 1 hour 15 minutes.
Serving Size: 8
Number of Servings: 8
Recipe submitted by SparkPeople user AERICK.
Serving Size: 8
Number of Servings: 8
Recipe submitted by SparkPeople user AERICK.