Oatmeal Hemp Delight (Gluten Free)

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Nutritional Info
  • Servings Per Recipe: 36
  • Amount Per Serving
  • Calories: 311.0
  • Total Fat: 14.0 g
  • Cholesterol: 95.8 mg
  • Sodium: 138.4 mg
  • Total Carbs: 37.5 g
  • Dietary Fiber: 3.1 g
  • Protein: 7.7 g

View full nutritional breakdown of Oatmeal Hemp Delight (Gluten Free) calories by ingredient


Introduction

These are more of a breakfast bar than a cookie and are designed for your mornings on the go.

Nutritionally packed with micro-nutrients, Vitamins and protein. These are more of a breakfast bar than a cookie and are designed for your mornings on the go.

Nutritionally packed with micro-nutrients, Vitamins and protein.
Number of Servings: 36

Ingredients

    2.5 Cups Brown Rice Flower
    5 Cups Whole Oats
    1.5 Tsp Baking Soda
    2 Cups White Sugar (or sugar free replacement)
    1/4 Cup packed Brown Sugar
    1 Cup Roasted Hemp Hearts
    1.5 Cup Cups Coarsely chopped Almonds
    1 Cup Dried Cranberries
    1 Cup Yellow Raisins
    3 Eggs
    1.5 Tsp Pure Vanilla Extract
    1/4 Cup Water
    1 Tsp Cinnamon

Directions



Serving Size: Makes 3 Dozen Cookies (36 pieces)

Number of Servings: 36

Recipe submitted by SparkPeople user WYLDROSE00.