Potato Pork with Leak soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 280.6
  • Total Fat: 4.4 g
  • Cholesterol: 37.3 mg
  • Sodium: 809.1 mg
  • Total Carbs: 43.3 g
  • Dietary Fiber: 8.6 g
  • Protein: 18.9 g

View full nutritional breakdown of Potato Pork with Leak soup calories by ingredient
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Introduction

Very thick and hardy Very thick and hardy
Number of Servings: 8

Ingredients

    6 med. Potatos
    2 Leeks
    6 Green Onions
    6 med. Carrots
    3 cans fat free low sodium chicken broth
    1/2 Lb. fresh green beans
    1/2 bag broccoli flowerets
    12oz. precooked pork (left overs great)

Tips

Add more chicken or vegi broth for thinner soup. Be creative with the veges, use what you like. Great for cold evenings.


Directions

Peal & cube potatos, thin slice leeks, green onion & carrots. Add chicken broth (should cover 1/2 for thick or 3/4 for thinner). Simmer for 30 min or until tender. Mash or use food processer to the consistancy you like. Add green beans and broccoli. Continue simmering 20 min. Add cooked meat and simmer for 10 min.

Serving Size: makes 8 2 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user CORNWELLFNF.

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