Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 280.6
Total Fat 4.4 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.7 g
Cholesterol 37.3 mg
Sodium 809.1 mg
Potassium 1,313.3 mg
Total Carbohydrate 43.3 g
Dietary Fiber 8.6 g
Sugars 4.4 g
Protein 18.9 g
Vitamin A 138.6 %
Vitamin B-12 7.1 %
Vitamin B-6 43.9 %
Vitamin C 146.5 %
Vitamin D 0.0 %
Vitamin E 7.1 %
Calcium 10.5 %
Copper 16.5 %
Folate 26.1 %
Iron 18.8 %
Magnesium 21.1 %
Manganese 33.3 %
Niacin 28.7 %
Pantothenic Acid 13.3 %
Phosphorus 27.1 %
Riboflavin 19.4 %
Selenium 32.6 %
Thiamin 43.0 %
Zinc 12.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Potato Pork with Leak soup

View the full Potato Pork with Leak soup Recipe & Instructions
Submitted by: CORNWELLFNF

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Potato Pork with Leak soup

110 calories of Potato, raw, (0.75 medium (2-1/4" to 3-1/4" dia.))

85 calories of Pork Chops (pork loin), roasted, (1.50 oz)

19 calories of Carrots, raw, (0.75 medium)

17 calories of Green Beans (snap), (0.50 cup)

14 calories of Leeks, (0.25 leek)

12 calories of Broccoli, fresh, (0.50 cup, chopped)

7 calories of Swanson Chicken Broth 99% Fat Free, (0.75 cup)

4 calories of Onions, raw, (0.06 cup, chopped)


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