Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 280.6 | Total Fat | 4.4 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 37.3 mg |
| Sodium | 809.1 mg |
| Potassium | 1,313.3 mg |
| Total Carbohydrate | 43.3 g |
| Dietary Fiber | 8.6 g |
| Sugars | 4.4 g |
| Protein | 18.9 g |
| Vitamin A | 138.6 % | Vitamin B-12 | 7.1 % |
|---|---|
| Vitamin B-6 | 43.9 % |
| Vitamin C | 146.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.1 % |
| Calcium | 10.5 % |
| Copper | 16.5 % |
| Folate | 26.1 % |
| Iron | 18.8 % |
| Magnesium | 21.1 % |
| Manganese | 33.3 % |
| Niacin | 28.7 % |
| Pantothenic Acid | 13.3 % |
| Phosphorus | 27.1 % |
| Riboflavin | 19.4 % |
| Selenium | 32.6 % |
| Thiamin | 43.0 % |
| Zinc | 12.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Potato Pork with Leak soup
View the full Potato Pork with Leak soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Potato Pork with Leak soup
110 calories of Potato, raw, (0.75 medium (2-1/4" to 3-1/4" dia.))
85 calories of Pork Chops (pork loin), roasted, (1.50 oz)
19 calories of Carrots, raw, (0.75 medium)
17 calories of Green Beans (snap), (0.50 cup)
14 calories of Leeks, (0.25 leek)
12 calories of Broccoli, fresh, (0.50 cup, chopped)
7 calories of Swanson Chicken Broth 99% Fat Free, (0.75 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
Calories per serving of Potato Pork with Leak soup
110 calories of Potato, raw, (0.75 medium (2-1/4" to 3-1/4" dia.))
85 calories of Pork Chops (pork loin), roasted, (1.50 oz)
19 calories of Carrots, raw, (0.75 medium)
17 calories of Green Beans (snap), (0.50 cup)
14 calories of Leeks, (0.25 leek)
12 calories of Broccoli, fresh, (0.50 cup, chopped)
7 calories of Swanson Chicken Broth 99% Fat Free, (0.75 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
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