Cheesy Salmon Scramble

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 308.4
  • Total Fat: 23.4 g
  • Cholesterol: 284.0 mg
  • Sodium: 253.6 mg
  • Total Carbs: 2.4 g
  • Dietary Fiber: 0.4 g
  • Protein: 22.1 g

View full nutritional breakdown of Cheesy Salmon Scramble calories by ingredient



Number of Servings: 6

Ingredients

    Atlantic Salmon (fish), 8 oz
    Cream Cheese, 6 oz
    Scallions, raw, 1 cup, chopped
    Shallots, 1.5 tbsp chopped
    Egg, fresh, 7 large
    egg white, fresh, 4 large
    Butter, salted, 2 tbsp
    Olive Oil, 1 1tsp

Directions

Broil salmon and flake. Melt butter, cook scallions and shallot. Add remaining ingredients (including salmon) and scramble eggs. Serve.

Serving Size: Makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user CRSWENSON.