Beef & Broccoli Chinese Take Out
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 286.4
- Total Fat: 7.9 g
- Cholesterol: 84.1 mg
- Sodium: 778.9 mg
- Total Carbs: 21.8 g
- Dietary Fiber: 3.6 g
- Protein: 31.8 g
View full nutritional breakdown of Beef & Broccoli Chinese Take Out calories by ingredient
Introduction
An awesome way to enjoy a common chinese take out at home. An awesome way to enjoy a common chinese take out at home.Number of Servings: 3
Ingredients
-
2 tablespoons light soy sauce
10 oz top sirloin steak, cut into strips
1 whole white or red onion, cut into strips
1.5 cups chopped broccoli
2 large carrots sliced into thin strips
Extra Virgin Olive Oil cooking spray
1 Package Sun Bird Broccoli & Beef Seasoning Mix
3/4 cup water
Tips
You can add any stir fry vegetable you like. This recipe tastes better than any of my local take out chinese restaurants
Directions
In a bowl, combine the seasoning mix and water. Set aside.
In a stir fry pan, coat with Olive Oil cooking spray and brown steak.
Add carrot, onion, and broccoli.
Stir fry until tender.
Add sauce mixture.
Stir fry for one minute.
Serve over brown rice.
Serving Size: 3 1 cup servings
In a stir fry pan, coat with Olive Oil cooking spray and brown steak.
Add carrot, onion, and broccoli.
Stir fry until tender.
Add sauce mixture.
Stir fry for one minute.
Serve over brown rice.
Serving Size: 3 1 cup servings