Monki - Cucumber, Tomato, Cilantro salad
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 170.5
- Total Fat: 11.7 g
- Cholesterol: 16.7 mg
- Sodium: 230.8 mg
- Total Carbs: 13.6 g
- Dietary Fiber: 2.8 g
- Protein: 5.0 g
View full nutritional breakdown of Monki - Cucumber, Tomato, Cilantro salad calories by ingredient
Introduction
Refreshing easy to make salad. Goes well with chicken. Refreshing easy to make salad. Goes well with chicken.Number of Servings: 4
Ingredients
-
4 Fresh tomatoes - chopped
3 Large Cucumbers - Peeled and pared
1 Bunch of cilantro - finely chopped
2 Tbsp Balsamic Vinegar
3 Tbsp Extra Virgin Light Olive Oil
1/2 Cup feta cheese
Salt to taste
Tips
Optional ingredients:
- Avocado
- Sun Dried Tomatoes
Directions
1.Chop tomatoes, peeled cucumbers and cilantro
2. In medium bowl combine chopped tomatoes, cucumber and cilantro.
3. Add vinegar and olive oil
4. Toss to coat.
5. Sprinkle crumbled feta cheese.
6.Season with salt and serve.
Serving Size: Makes about 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user ROCKERITALULU.
2. In medium bowl combine chopped tomatoes, cucumber and cilantro.
3. Add vinegar and olive oil
4. Toss to coat.
5. Sprinkle crumbled feta cheese.
6.Season with salt and serve.
Serving Size: Makes about 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user ROCKERITALULU.