Curried Chickpea Avocado Salad
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 108.8
- Total Fat: 5.2 g
- Cholesterol: 0.0 mg
- Sodium: 175.9 mg
- Total Carbs: 14.4 g
- Dietary Fiber: 4.6 g
- Protein: 2.9 g
View full nutritional breakdown of Curried Chickpea Avocado Salad calories by ingredient
Introduction
Mashed chickpeas, avocado and spices for a nutritious spread Mashed chickpeas, avocado and spices for a nutritious spreadNumber of Servings: 6
Ingredients
-
1 can of chickpeas, rinsed and drained
1 avocado, mashed
1 large celery stalk
1 quarter cup raw, red onion
1 small half sour pickle
curry to taste
salt to taste
lime juice (optional to help slow browning of avocado)
Directions
mash chickpeas and avocado together, mix in spices and salt, add remaining ingredients and mix! add lime juice then chill and serve.
Serving Size: makes 6 6oz servings
Number of Servings: 6
Recipe submitted by SparkPeople user BRIALALA.
Serving Size: makes 6 6oz servings
Number of Servings: 6
Recipe submitted by SparkPeople user BRIALALA.