Curried Chickpea Avocado Salad

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 108.8
  • Total Fat: 5.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 175.9 mg
  • Total Carbs: 14.4 g
  • Dietary Fiber: 4.6 g
  • Protein: 2.9 g

View full nutritional breakdown of Curried Chickpea Avocado Salad calories by ingredient


Introduction

Mashed chickpeas, avocado and spices for a nutritious spread Mashed chickpeas, avocado and spices for a nutritious spread
Number of Servings: 6

Ingredients

    1 can of chickpeas, rinsed and drained
    1 avocado, mashed
    1 large celery stalk
    1 quarter cup raw, red onion
    1 small half sour pickle
    curry to taste
    salt to taste
    lime juice (optional to help slow browning of avocado)

Directions

mash chickpeas and avocado together, mix in spices and salt, add remaining ingredients and mix! add lime juice then chill and serve.

Serving Size: makes 6 6oz servings

Number of Servings: 6

Recipe submitted by SparkPeople user BRIALALA.