Apple-Pear Crunch Breakfast
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 322.3
- Total Fat: 14.0 g
- Cholesterol: 0.0 mg
- Sodium: 5.8 mg
- Total Carbs: 49.7 g
- Dietary Fiber: 12.0 g
- Protein: 5.5 g
View full nutritional breakdown of Apple-Pear Crunch Breakfast calories by ingredient
Number of Servings: 1
Ingredients
-
1 pear, cored, coursely chopped
1 apple, cored, coursely chopped (Fuji, Gala or Granny Smith)
1 tablespoon almond butter
1 tablespoon cracked flaxseed
Directions
In a food processor, slightly blend the apple, pear and almond butter. Pour into bowl and add flaxseed.
Serving Size: Makes one serving, but can be split into two
Number of Servings: 1
Recipe submitted by SparkPeople user KWENBEE.
Serving Size: Makes one serving, but can be split into two
Number of Servings: 1
Recipe submitted by SparkPeople user KWENBEE.