Extra Energy Juice

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 263.0
  • Total Fat: 1.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 245.0 mg
  • Total Carbs: 66.8 g
  • Dietary Fiber: 18.0 g
  • Protein: 6.5 g

View full nutritional breakdown of Extra Energy Juice calories by ingredient



Number of Servings: 1

Ingredients

    Apples, fresh, 2 medium (2-3/4" dia)
    Spinach, fresh, .5 cup
    Cucumber (with peel), .5 cucumber (8-1/4")
    Kale, .5 cup, chopped
    Celery, raw, 6 stalk, medium (7-1/2" - 8" long) 0
    Romaine Lettuce 1/2 head
    Ginger Root 1 1" slice
    Lemons, .5 fruit without seeds

Directions

Juice all ingredients. Juice 1/4 bulb fennel (optional) to drink for extra flavor.

Serving Size: Makes 2 16 oz glasses. (1 serving)

Number of Servings: 1

Recipe submitted by SparkPeople user ANNAERA.