Homemade herb and garlic cream sauce

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 114.7
  • Total Fat: 9.8 g
  • Cholesterol: 0.8 mg
  • Sodium: 605.8 mg
  • Total Carbs: 5.9 g
  • Dietary Fiber: 0.8 g
  • Protein: 1.1 g

View full nutritional breakdown of Homemade herb and garlic cream sauce calories by ingredient
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Number of Servings: 6


    Garlic, 2 tsp
    Basil, 1 tbsp
    Oregano, ground, 1 tbsp
    Olive Oil, .25 cup
    Pepper, black, 1 tbsp
    Salt, 1 tsp
    *Chicken Bouillion powder - 1 tsp
    *Flour, white, .25 cup
    Whole Milk / Vitamin D, .25 cup


1. Add oil to pan and heat up.
2. Add basil, oregano, salt, pepper, garlic to oil.
3. Add flour and wisk.
4. Add milk and 3 tbsp water.
5. Add chicken bouilion powder or cube.

Serving Size: 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user KJONES4423.

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