Perricone's Simple Summer Soup
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 120.7
- Total Fat: 3.9 g
- Cholesterol: 0.0 mg
- Sodium: 191.0 mg
- Total Carbs: 16.3 g
- Dietary Fiber: 5.0 g
- Protein: 5.6 g
View full nutritional breakdown of Perricone's Simple Summer Soup calories by ingredient
Introduction
http://www.dailyperricone.com/2012/06/simple-summer-soup/ http://www.dailyperricone.com/2012/06/simp
le-summer-soup/
Number of Servings: 4
Ingredients
-
2 cups vegetable stock
3 cups peas, frozen or fresh
1 tablespoon extra virgin olive oil
salt and pepper to taste
Tips
Optional:
Serve topped off with a crumbled cheese. This soup also goes well with a soft-poached egg which provides extra protein. Get your soup spoons out and enjoy!
Directions
1. In a medium-sized pot, heat liquid over medium-low heat. Pour in the peas and cook until just tender.
2. In a blender, or with an immersion blender, process peas and stock until smooth. When finished, stir in the extra virgin olive oil.
3. Taste it first, and decide if you want to season with salt and pepper.
Serving Size: serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user EEVAKOS.
2. In a blender, or with an immersion blender, process peas and stock until smooth. When finished, stir in the extra virgin olive oil.
3. Taste it first, and decide if you want to season with salt and pepper.
Serving Size: serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user EEVAKOS.