Vegan Blue Cheese Dressing

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 199.3
  • Total Fat: 19.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 174.2 mg
  • Total Carbs: 0.6 g
  • Dietary Fiber: 0.1 g
  • Protein: 1.6 g

View full nutritional breakdown of Vegan Blue Cheese Dressing calories by ingredient

Number of Servings: 8


    1/4 block of firm or extra firm tofu
    dash of garlic powder
    1 cup or more (depends on how much you want to make) of veganaise. (vegan mayo)
    1/4 tsp tahini (sesame seed paste) Can be made without this, but it's better with! shopping list
    dash lemon juice
    dash apple cider vinegar


Try with the cauliflower hot "wings"


In medium size bowl, mix all ingredients except the tofu.
You have to be the judge of this recipe and taste as you go...this is the best advice I can give you. The vinegar and lemon juice give it tang, so use them sparingly. I start out with little splashes (like a teaspoon at a time of each!) and just taste until I achieve the taste I want.
Mix until it's a nice, smooth consistency.
Crumble tofu. (this will be the "lumps" in your blue cheese dressing!)
Add to your dressing mixture.

Serving Size: 8 servings to go with wings

Number of Servings: 8

Recipe submitted by SparkPeople user RANDI_JEAN.