Ground Turkey Chili with Beans
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 349.7
- Total Fat: 8.6 g
- Cholesterol: 66.7 mg
- Sodium: 1,153.6 mg
- Total Carbs: 42.9 g
- Dietary Fiber: 14.8 g
- Protein: 29.7 g
View full nutritional breakdown of Ground Turkey Chili with Beans calories by ingredient
Number of Servings: 6
Ingredients
-
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
31 ounces red kidney beans, canned -- drained and rinsed
28 ounces tomatoes, canned, diced
15 ounces tomato sauce
20 ounces 93% lean ground turkey
2 large onions -- coarsely chopped
1 each bell pepper -- coarsely chopped
3 cloves garlic -- crushed
3 tablespoons chili powder
1 teaspoon black pepper
1 tablespoon cumin (ground)
1 tablespoon oregano (not ground)
salt
Tips
Can use regular diced tomatoes, if desired. I sometimes use a can of diced tomatoes with chilis.
Directions
In a skillet, brown the meat. Drain the fat and set aside.
Place the ingredients into a crockpot in the order listed above. Stir once
to mix in the seasonings. Cover and cook on low 8 hours. Stir well. Salt
to taste. Serve with grated cheese and onion on top, if desired. (if a
thicker chili is desired, cook up to 10 hours or until desired thickness is
reached.)
Serving Size: 6 servings
Place the ingredients into a crockpot in the order listed above. Stir once
to mix in the seasonings. Cover and cook on low 8 hours. Stir well. Salt
to taste. Serve with grated cheese and onion on top, if desired. (if a
thicker chili is desired, cook up to 10 hours or until desired thickness is
reached.)
Serving Size: 6 servings