Banana Oatmeal Smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 246.8
- Total Fat: 4.6 g
- Cholesterol: 2.4 mg
- Sodium: 31.3 mg
- Total Carbs: 50.8 g
- Dietary Fiber: 5.2 g
- Protein: 6.6 g
View full nutritional breakdown of Banana Oatmeal Smoothie calories by ingredient
Introduction
Breakfast to-go Breakfast to-goNumber of Servings: 2
Ingredients
-
2 bananas
3 c. ice
1/3 c. plain, lowfat yogurt
1/2 c. cooked oatmeal
1 T. almonds
1 T. brown sugar
Directions
Combine everything and blend till smooth.
Enjoy :)
Serving Size: Makes 2 glasses
Number of Servings: 2
Recipe submitted by SparkPeople user FREETOBEME77.
Enjoy :)
Serving Size: Makes 2 glasses
Number of Servings: 2
Recipe submitted by SparkPeople user FREETOBEME77.