Asian Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 407.9
  • Total Fat: 41.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 739.3 mg
  • Total Carbs: 8.5 g
  • Dietary Fiber: 2.3 g
  • Protein: 3.2 g

View full nutritional breakdown of Asian Salad calories by ingredient


Introduction

A gluten-free recipe; very tasty. A gluten-free recipe; very tasty.
Number of Servings: 1

Ingredients

    2 cups shredded Napa or Savoy cabbage

    1/3 cup julienne carrot

    1/3 cup julienne red bell pepper

    1/3 cup julienne cucumber

    3 tablespoons minced scallion

    2 tablespoons minced cilantro

    3 tablespoons light sesame oil

    1 tablespoon low-sodium wheat-free tamari

    1 tablespoon rice vinegar

    1/4 teaspoon freshly ground black pepper

Directions

Bring a large pot of salted water to a boil. Add the snow peas and cook for 30 seconds. Drain and immediately place in a bowl of ice water. Remove the snow peas from the ice water and pat dry.

Mix together the snow peas, cabbage, carrot, red pepper, cucumber, scallion, cilantro, and mint.

Whisk together the sesame oil, tamari, rice wine vinegar, lime juice, and pepper in a small bowl. Pour the dressing over the vegetables and mix thoroughly.

Serving Size: Serves 4

Number of Servings: 1

Recipe submitted by SparkPeople user MICHELE6734.