Chicken Enchilada Soup
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 324.3
- Total Fat: 3.1 g
- Cholesterol: 52.6 mg
- Sodium: 197.4 mg
- Total Carbs: 42.3 g
- Dietary Fiber: 12.3 g
- Protein: 27.9 g
View full nutritional breakdown of Chicken Enchilada Soup calories by ingredient
Number of Servings: 1
Ingredients
-
12 cups of low sodium chicken broth
8 tsp of extra virgin olive oil
12 cloves of garlic
4 cans of tomato sauce no salt added
4 cups of whole kernel corn
2 15.5 oz cans of black beans reduced sodium
3 pounds of chicken breast
2 small onions
Additional toppings:
Scallions
Cheddar cheese
Sour cream
Tortilla strips
Directions
Serving Size: Makes 12 1-cup servings
Number of Servings: 1
Recipe submitted by SparkPeople user KIMMYB41.