Dried Fruit Muffins
Nutritional Info
- Servings Per Recipe: 20
- Amount Per Serving
- Calories: 122.7
- Total Fat: 3.8 g
- Cholesterol: 0.0 mg
- Sodium: 51.1 mg
- Total Carbs: 22.2 g
- Dietary Fiber: 2.1 g
- Protein: 2.0 g
View full nutritional breakdown of Dried Fruit Muffins calories by ingredient
Number of Servings: 20
Ingredients
-
1.5 cups whole wheat flour
2 tsp baking powder
pinch of salt
1 cup dry oatmeal
200 grams dried fruit
3/4 cups lemonade
6 tbsp agave nectar
cinnamon
0.5 cups unsweetened applesauce
0.3 cups olive oil
Directions
Mix dry ingredients in a bowl (flour, baking powder, salt, oatmeal, dried fruit and cinnamon), mix wet ingredients in a separate bowl (lemonade, agave, applesauce and oil).
Move the wet ingredients into the dry ingredients' bowl, mix, place in muffin tin (or paper cups) and bake at 160 degrees celsius for 20 minutes.
Serving Size: makes 20 muffins
Move the wet ingredients into the dry ingredients' bowl, mix, place in muffin tin (or paper cups) and bake at 160 degrees celsius for 20 minutes.
Serving Size: makes 20 muffins
