Boca Chicken Burger on Whole Wheat Bread Slices
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 436.5
- Total Fat: 11.5 g
- Cholesterol: 1.6 mg
- Sodium: 810.3 mg
- Total Carbs: 65.2 g
- Dietary Fiber: 8.1 g
- Protein: 19.8 g
View full nutritional breakdown of Boca Chicken Burger on Whole Wheat Bread Slices calories by ingredient
Number of Servings: 1
Ingredients
-
Bread, whole wheat (including toast), 2 slice (remove)
*Boca Chik'n Patties Original (Breaded), 1 serving (remove)
Iceberg Lettuce (salad), 1 leaf, medium (remove)
*Tomatoes, red, ripe, raw, year round average, 1 slice, thin/small (remove)
Onions, raw, 1 slice, thin (remove)
*Ketchup, Heinz, .2 tbsp (remove)
Yellow Mustard, .2 tsp or 1 packet (remove)
Mozzarella Cheese, part skim milk, .1 oz (remove)
Directions
Serving Size: Makes 1 Sandwhich
Number of Servings: 1
Recipe submitted by SparkPeople user XAVIA_2004.