Boca Chicken Burger on Whole Wheat Bread Slices

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 436.5
  • Total Fat: 11.5 g
  • Cholesterol: 1.6 mg
  • Sodium: 810.3 mg
  • Total Carbs: 65.2 g
  • Dietary Fiber: 8.1 g
  • Protein: 19.8 g

View full nutritional breakdown of Boca Chicken Burger on Whole Wheat Bread Slices calories by ingredient



Number of Servings: 1

Ingredients

    Bread, whole wheat (including toast), 2 slice (remove)
    *Boca Chik'n Patties Original (Breaded), 1 serving (remove)
    Iceberg Lettuce (salad), 1 leaf, medium (remove)
    *Tomatoes, red, ripe, raw, year round average, 1 slice, thin/small (remove)
    Onions, raw, 1 slice, thin (remove)
    *Ketchup, Heinz, .2 tbsp (remove)
    Yellow Mustard, .2 tsp or 1 packet (remove)
    Mozzarella Cheese, part skim milk, .1 oz (remove)

Directions



Serving Size: Makes 1 Sandwhich

Number of Servings: 1

Recipe submitted by SparkPeople user XAVIA_2004.