Berry Flaugnarde

Berry Flaugnarde
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 164.5
  • Total Fat: 3.0 g
  • Cholesterol: 72.6 mg
  • Sodium: 88.2 mg
  • Total Carbs: 29.2 g
  • Dietary Fiber: 1.5 g
  • Protein: 5.4 g

View full nutritional breakdown of Berry Flaugnarde calories by ingredient


Introduction

Flaugnarde of Mixed Berries (Clafoutis) from SkinnyTaste
http://www.skinnytaste.com/
2011/08/flaugnarde-of-mixed-berries-cl
afoutis.html# Flaugnarde of Mixed Berries (Clafoutis) from SkinnyTaste
http://www.skinnytaste.com/
2011/08/flaugnarde-of-mixed-berries-cl
afoutis.html#
Number of Servings: 8

Ingredients

    2 cups of mixed fresh berries (such as blackberries, blueberries, raspberries)
    3 eggs
    10 tbsp light agave nectar (or sugar)
    1/2 cup unbleached all-purpose flour, sifted
    1/8 tsp of salt
    1 cup of 1% milk
    2 tsp vanilla extract
    powdered sugar for dusting
    baking spray

Directions

Preheat the oven to 350°. Lightly spray a baking dish with baking spray and dust with a little flour. Toss in the berries. Whisk the eggs, agave, salt, and flour together until smooth.

Add the milk and vanilla extract. Whisk until smooth. Pour into the baking dish (I used a pie plate). Bake for 45 - 50 minutes or until lightly browned and a toothpick inserted into the center comes out clean. When you pull it put of the oven it will wiggle a bit which is completely normal. Cool on a wire rack. The flaugnarde will have puffed up a bit and will deflate while cooling. When cool, dust with powdered sugar and serve.

Serving Size: 8 slices

Number of Servings: 8

Recipe submitted by SparkPeople user MENAGERIE56.