turkey & black bean nachos

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Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 617.0

Total Fat: 24.8 g
Cholesterol: 100.0 mg
Sodium: 695.4 mg
Total Carbs: 59.3 g
Dietary Fiber: 14.1 g
Protein: 40.7 g

View full nutritional breakdown of turkey & black bean nachos calories by ingredient

Minutes to Prepare: 10

Minutes to Cook: 10

Number of Servings: 4

Ingredients

1 lb lean ground turkey

1 15-oz can organic black beans, drained and rinsed

1 14.5-oz can diced tomatoes, drained

10 corn tortillas

8 tbsp fat free sour cream

1 avocado

1 bunch scallions, copped

1 cup shredded 2% cheddar cheese

1 packet low sodium taco seasoning

garlic powder

salt & pepper

Directions

brown turkey in a skillet. add taco seasoning, black beans and tomatoes. simmer for 2 minutes. add scallions.

heat oven to 400. spray tortillas with olive oil, season with garlic powder, salt and pepper. place on a cookie sheet and bake for 7-8 minutes, until golden brown. remove from oven, allow to cool and break into pieces.

garnish with 2 tbsp fat free sour cream, pureed avocado and 1/4 cup shredded cheese.

Serving Size: makes 4 servings