Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 617.0
Total Fat 24.8 g
Saturated Fat 7.5 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 6.1 g
Cholesterol 100.0 mg
Sodium 695.4 mg
Potassium 691.4 mg
Total Carbohydrate 59.3 g
Dietary Fiber 14.1 g
Sugars 9.0 g
Protein 40.7 g
Vitamin A 6.7 %
Vitamin B-12 0.0 %
Vitamin B-6 16.1 %
Vitamin C 16.3 %
Vitamin D 0.0 %
Vitamin E 4.5 %
Calcium 7.8 %
Copper 11.0 %
Folate 17.6 %
Iron 18.5 %
Magnesium 17.1 %
Manganese 16.9 %
Niacin 11.0 %
Pantothenic Acid 9.3 %
Phosphorus 24.4 %
Riboflavin 8.5 %
Selenium 6.2 %
Thiamin 7.9 %
Zinc 8.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in turkey & black bean nachos

View the full turkey & black bean nachos Recipe & Instructions
Submitted by: BLUEEYESTATTOOS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of turkey & black bean nachos

160 calories of Turkey, Ground turkey, 93% lean, (4 oz)

142 calories of Corn Tortillas, (2.50 tortilla, medium (approx 6" dia))

96 calories of Avocados, California (Haas), (0.25 cup, pureed)

90 calories of Lucerne 2% Reduced Fat Sharp Cheddar Cheese, (0.25 cup)

76 calories of Organic Black Beans, (0.38 cup)

26 calories of Hunt's Diced Tomatos, (0.88 serving)

20 calories of Fat Free Sour Cream, (1 serving)

8 calories of Scallions, raw, (0.25 cup, chopped)


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