Easy Lentil Salad
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 244.9
- Total Fat: 2.1 g
- Cholesterol: 4.5 mg
- Sodium: 478.5 mg
- Total Carbs: 33.8 g
- Dietary Fiber: 10.6 g
- Protein: 24.9 g
View full nutritional breakdown of Easy Lentil Salad calories by ingredient
Introduction
Lentil Salad with Cottage Cheese Lentil Salad with Cottage CheeseNumber of Servings: 1
Ingredients
-
Brown Lentils
Lettuce or spinach
Tomatoes
Cottage Cheese
Onions
Directions
1. Boil half a cup of brown lentils for 5 minutes
2. Shred lettuce and mix with chopped tomatoes and chopped onions
3. Drain lentils and pour over salad
4. Top with cottage cheese
Optional extras - sweet chilli sauce for extra flavor or diced bacon for meat eaters.
Number of Servings: 1
Recipe submitted by SparkPeople user TOKYOKY.
2. Shred lettuce and mix with chopped tomatoes and chopped onions
3. Drain lentils and pour over salad
4. Top with cottage cheese
Optional extras - sweet chilli sauce for extra flavor or diced bacon for meat eaters.
Number of Servings: 1
Recipe submitted by SparkPeople user TOKYOKY.